The Silent Space Within
Enlightening ways to find your silent space within and make it part of your daily practice.
Posts by tag
yoga gozo
5 posts
Negative Emotions Can Lead to Expansion
Follow us on a journey of exploration into negative emotions and Michelle Bartolo shares how these can lead to expansion.
How Can We Avoid Resistance?
Follow us on a journey of exploration into avoidance and resistance and read these wonderful tips on how to expand from Michelle Bartolo.
Awakening the Ten Bodies with 108 Sun Salutations
Yoga Instructor Michelle Bartolo shares how awakening the Ten Bodies with 108 Sun Salutations is a must.
International Yoga Day.
Happy International Yoga Day Gozo. Here are five ways you can celebrate!