Forgiveness vs Judgement
Michelle Bartolo shares tools to practice moving from the heavy inner critic to the lightness of forgiveness.
Posts by tag
gozo wellbeing
30 posts
Gozo is a holiday destination for wellbeing for the mind, body and soul. Keep your vibes high.
The Silent Space Within
Enlightening ways to find your silent space within and make it part of your daily practice.
Workout In Gozo. Slay Your Fitness Like This!
4 Epic Ways To Make Gozo Your Work-Out Buddy With Laura From More Than Movement.
The Winter Solstice.
The Winter Solstice Is A Time To Release What No Longer Serves. Honour This Seasonal Celebration With These Six Simple Rituals.
When I Stand In My True Power
Go Slow. Sharing the wisdom of Mary Tudor through her beautiful bedside read, 'When I Stand In My True Power.'
The Menopause Monster
Gozo In The House Editor Andrea strips back the menopause and shares its' hidden gold.
Speak Your Truth.
Sharing the wisdom of speaking your truth, from Ascending With Both Feet On The Ground by the author Jeff Brown.
Negative Emotions Can Lead to Expansion
Follow us on a journey of exploration into negative emotions and Michelle Bartolo shares how these can lead to expansion.
Foraging Gozo. Sea Squill
Sea squill blooms from August to October and can be used as a syrup for coughs and colds in adults and children...The author of the book, Weeds For Health On Gozo, Heléna Szöllősy uncovers more of its natural benefits. #weedsforhealth #foraginggozo
How Can We Avoid Resistance?
Follow us on a journey of exploration into avoidance and resistance and read these wonderful tips on how to expand from Michelle Bartolo.
Go Slow. The Four Agreements
Go Slow. Sharing the wisdom of Don Miguel Ruiz, using the key concept from his bestseller, The Four Agreements. Have you read it?
Foraging Gozo. Prickly Pear
Maldonado has Prickly Pear on their summer menu and worldwide beauty brands are adding them to their latest products but why?
Past Life Regression In Gozo
Find out what happened when we experienced Past Life Regression with Karin Laing.
Awakening the Ten Bodies with 108 Sun Salutations
Yoga Instructor Michelle Bartolo shares how awakening the Ten Bodies with 108 Sun Salutations is a must.
Foraging Gozo. Hairy Fleabane
Firstly - have you ever heard of Hairy Fleabane? Let's take a look at the benefits of this yellow wildflower which grows abundantly on Gozo.
A Reflection On Fear
Meditation guru Michelle Bartolo discusses how reducing fear can lead us to living a happier, healthier life.
Kids Yoga – It’s Not Just Yoga!
Gozo In The House Asks Kids Yoga Teacher Sarah Woods To Share Why Kids Yoga Is So Utterly Cool...