A Reflection On Fear
Meditation guru Michelle Bartolo discusses how reducing fear can lead us to living a happier, healthier life.
Posts by tag
gozo wellbeing
32 posts
Gozo is a holiday destination for wellbeing for the mind, body and soul. Keep your vibes high.
Kids Yoga – It’s Not Just Yoga!
Gozo In The House Asks Kids Yoga Teacher Sarah Woods To Share Why Kids Yoga Is So Utterly Cool...
Foraging Gozo. Sweet, Wild Fennel
This is your ultimate guide to Wild Fennel. You'll be surprised with this one! Read on...
Foraging Gozo. Dock.
Let's delve deep into Mother Nature's healing cabinet with Heléna Szöllősy. Make this tasty recipe and learn about the benefits of Dock.
Imagine Being A Magnet For Miracles?
Yoga Teacher And Trainer Michelle Bartolo Shares Her Wisdom Of The Heart And Invites Us To Understand Our Bodies, Energetically.
The Best Places To Work Out On Gozo.
Slay that next exercise session alongside a knockout backdrop. The best places to workout on Gozo Island.
Aqua Yoga In Gozo
What do frogs, camels and seaweed have in common? Read on for the low down on the latest fitness trend.
Foraging Gozo Capers.
Discover what's growing on Gozo and how wild plants can benefit you with this fascinating blog series. Today the spotlight is on capers
Foraging Gozo. Borage
Discover what's growing on Gozo and how wild plants can benefit you with this fascinating blog series. Today the spotlight is on Borage.
A Healthy Holiday In Gozo
Spring is the perfect time to detox. Let's clean up unhealthy habits and routines that have crept in during winter.
Healthy Diet Healthy Planet
Nutritionist Claire Mahy discusses how eating more plants has a positive impact on the environment and shares key considerations when transitioning to a plant-based diet.