Gozo In The House

The Silent Space Within

Enlightening ways to find your silent space within and make it part of your daily practice.

Follow us on a journey of exploration into negative emotions and Michelle Bartolo shares how these can lead to expansion.

Follow us on a journey of exploration into avoidance and resistance and read these wonderful tips on how to expand from Michelle Bartolo.

Yoga Instructor Michelle Bartolo shares how awakening the Ten Bodies with 108 Sun Salutations is a must.

Happy International Yoga Day Gozo. Here are five ways you can celebrate!