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The Gozo Edit Guide Book 2025
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Posts by tag

gozo wellbeing

32 posts

Gozo is a holiday destination for wellbeing for the mind, body and soul. Keep your vibes high.

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  • 2 min

About Gozo

Gozo is the sister island to Malta and forms part of the Maltese Archipelago.
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michelle bartola yoga
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  • 3 min

From Our Roots We Rise

Michelle Bartolo shares how working on our hips is purposeful and necessary practice.
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michelle bartolo yoga
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  • 3 min

Kindness For The Greater Good

Michelle Bartolo shares an insightful story as she witnessed kindness for the greater good.
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Forgiveness vs Judgement
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  • 4 min

Forgiveness vs Judgement

Michelle Bartolo shares tools to practice moving from the heavy inner critic to the lightness of forgiveness.
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a time to heal
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  • 3 min

Healing From The Inside Out.

Michelle Bartolo asks us some important questions.
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silent space
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  • 4 min

The Silent Space Within

Enlightening ways to find your silent space within and make it part of your daily practice.
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  • 3 min

Workout In Gozo. Slay Your Fitness Like This!

4 Epic Ways To Make Gozo Your Work-Out Buddy With Laura From More Than Movement.
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The Winter Solstice
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  • 2 min

The Winter Solstice.

The Winter Solstice Is A Time To Release What No Longer Serves. Honour This Seasonal Celebration With These Six Simple Rituals. 
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When I Stand In My True Power

Go Slow. Sharing the wisdom of Mary Tudor through her beautiful bedside read, 'When I Stand In My True Power.'
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menopause
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  • 3 min

The Menopause Monster

Gozo In The House Editor Andrea strips back the menopause and shares its' hidden gold.
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Go Slow Truth
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  • 2 min

Speak Your Truth.

Sharing the wisdom of speaking your truth, from Ascending With Both Feet On The Ground by the author Jeff Brown.
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Negative Emotions Can Lead to Expansion
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  • 4 min

Negative Emotions Can Lead to Expansion

Follow us on a journey of exploration into negative emotions and Michelle Bartolo shares how these can lead to expansion.
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Gozo Island
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  • 5 min

Foraging Gozo. Sea Squill

Sea squill blooms from August to October and can be used as a syrup for coughs and colds in adults and children...The author of the book, Weeds For Health On Gozo, Heléna Szöllősy uncovers more of its natural benefits. #weedsforhealth #foraginggozo
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Gozo Wellbeing
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  • 4 min

How Can We Avoid Resistance?

Follow us on a journey of exploration into avoidance and resistance and read these wonderful tips on how to expand from Michelle Bartolo.
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go slow
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  • 2 min

Go Slow. The Four Agreements

Go Slow. Sharing the wisdom of Don Miguel Ruiz, using the key concept from his bestseller, The Four Agreements. Have you read it?
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prickly pear
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  • 5 min

Foraging Gozo. Prickly Pear

Maldonado has Prickly Pear on their summer menu and worldwide beauty brands are adding them to their latest products but why?
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Gozo In The House
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  • 5 min

Past Life Regression In Gozo

Find out what happened when we experienced Past Life Regression with Karin Laing.
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Gozo Wellbeing
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  • 3 min

Awakening the Ten Bodies with 108 Sun Salutations

Yoga Instructor Michelle Bartolo shares how awakening the Ten Bodies with 108 Sun Salutations is a must.
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Gozo Wellbeing
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  • 3 min

We Love These Workouts. You Will Too!

Get fit with a Gozo view and these awesome workouts.
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Weeds For Health Gozo
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  • 4 min

Foraging Gozo. Hairy Fleabane

Firstly - have you ever heard of Hairy Fleabane? Let's take a look at the benefits of this yellow wildflower which grows abundantly on Gozo.
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