Nutritionist Claire Mahy discusses how eating more plants has a positive impact on the environment and shares key considerations when transitioning to a plant-based diet.
Transform bolognese into a versatile vegan Lentil Bolognese for a wholesome meal. Lentils are a powerhouse of nutrients and make a great meat substitute for many dishes. Lentil Bolognese is…
Come on in to Mulino's sustainable kitchen and uncover their signature spins on three simple yet super tasty recipes, which focus on zero-waste cooking.
In support of Movember Nutritional Therapist Claire Mahy discusses the impact of diet on mental health, and provides guidance to lift mood, increase energy and improve mental clarity.