🌟✨ Elevate Your Christmas Eve at Level Nine! ✨🍽️ By popular demand and in celebration of our recent triumphs at The Definitive(ly) Good Guide Malta & Gozo 2024 Awards, Level Nine by Oliver Glowig opens
Wellbeing Is Connecting To Your Body
When mindless chatter overwhelms, the body is calling. Read our wellbeing articles on how best to harness the power of our physical beings, get into our bodies, and get out of our own way.
Wellbeing Is Connecting To Your Soul
Keep your vibes high, and disconnect from distractions. Read themes of wellbeing, mindfulness, meditation, and healing interwoven with authentic experiences and advice from Gozo Islands’ best well-being experts.
Dreams Of Horses. Megans Story.
From Our Roots We Rise
Kindness For The Greater Good
Forgiveness vs Judgement
Healing From The Inside Out.
The Silent Space Within
Workout In Gozo. Slay Your Fitness Like This!
Gozo Got Soul.
The Winter Solstice.
When I Stand In My True Power
The Menopause Monster
Speak Your Truth.
Negative Emotions Can Lead to Expansion
How Can We Avoid Resistance?
Go Slow. The Four Agreements
Past Life Regression In Gozo
Awakening the Ten Bodies with 108 Sun Salutations
We Love These Workouts. You Will Too!
A Reflection On Fear
Imagine Being A Magnet For Miracles?
The Best Places To Work Out On Gozo.
Aqua Yoga In Gozo
A Healthy Holiday In Gozo
Healthy Diet Healthy Planet
International Yoga Day.
Wellbeing Is Connecting To The Earth
We are wild about the powers of nature. Learn about the healing properties of Gozo’s wild plants and how they can enhance our well-being. Understand when and how to use them, their medicinal benefits, and above all, what we can and cannot touch on the island.
Foraging Gozo. Wild Artichoke
Wild Artichokes Are found growing wild on Gozo and super healthy for the liver.
Foraging Gozo. Small White Clover
Small White Clover, found growing wild on Gozo and known to be lucky makes a great pudding!
Foraging Gozo. Scarlet Pimpernel
Scarlet Pimpernel is not only a novel about a brave hero – but a wild plant found wild on Gozo.
Foraging Gozo. Pellitory Of The Wall
Pellitory Of The Wall is found growing wild on Gozo and you can add it to pasta.
Foraging Gozo. Mallow
Did you know that Mallow is found growing wild on Gozo and among other things, makes a great herbal tea?
Foraging Gozo. Green Pigweed
Did you know that Green Pigweed is found growing wild on Gozo and are rich in calcium and iron?
Foraging Gozo. Fat Hen
Did you know that Fat Hen is found on Gozo and can relieve headaches and more?
Foraging Gozo. Egyptian Rue.
Did you know that Egyption Rue is found on Gozo and can relieve headaches and more?
Foraging Gozo. Crown Daisy
Did you know that Crown Daisy is found on Gozo and can be used as a substitute for Camomile?
Foraging Gozo. Sarsaparilla
Did you know that Sarsaparilla is found on Gozo and is a source of nourishment for many species of birds?
Foraging Gozo. False Yellowhead
Did you know that False Yellowhead treats wounds and makes a great bath soak?
Foraging Gozo. Bindweed
Did you know that Bindweed is found on Gozo and has many antibacterial and anti-fungal properties?
Foraging Gozo. Giant Cane
Did you know that Giant Cane is decocted in Ayurvedic medicine and is perfect for weaving baskets?
Foraging Gozo. Maltese Leek
Did you know that Maltese Leek grows on Gozo between May and July and has the same medicinal virtues as garlic?
Foraging Gozo. Wild Artichoke
Enjoy learning about the healing benefits and usages of Wild Artichoke growing on Gozo between March and June.
Foraging Gozo. Annual Mercury
Enjoy learning about the healing benefits and usages of Annual Mercury growing on Gozo from November to May.
Foraging Gozo. Toothed Medick
Enjoy learning about the healing benefits and usages of Toothed Medick growing on Gozo from March to May.
Foraging Gozo. Cape Sorrel
Enjoy learning about the healing benefits and usages of Cape Sorrel, the fabulously yellow flower that gives Gozo its distinct Spring-Like feels in Winter.
Foraging Gozo. Alexanders.
Whilst Enjoying A Winter Walk Around Gozo Look Out For Flowering Alexanders And Learn How To Use This Wild Plant To Boost Your Health.
Foraging Gozo. Charlock
Discover the healing qualities of the wild plant Charlock which adds vibrancy to Gozo's landscape from January to May.
Foraging Gozo. Knotgrass
Knotgrass Blooms from June To November On Gozo Island. Read About The Healing Qualities And Benefits Of Gozo's Wildplants.
Foraging Gozo. Sea Squill
Sea squill blooms from August to October and can be used as a syrup for coughs and colds in adults and children…The author of the book, Weeds For Health On Gozo, Heléna Szöllősy uncovers…
Foraging Gozo. Prickly Pear
Maldonado has Prickly Pear on their summer menu and worldwide beauty brands are adding them to their latest products but why?
Foraging Gozo. Hairy Fleabane
Firstly – have you ever heard of Hairy Fleabane? Let's take a look at the benefits of this yellow wildflower which grows abundantly on Gozo.
Foraging Gozo. Sweet, Wild Fennel
This is your ultimate guide to Wild Fennel. You'll be surprised with this one! Read on…
Foraging Gozo. Dock.
Let's delve deep into Mother Nature's healing cabinet with Heléna Szöllősy. Make this tasty recipe and learn about the benefits of Dock.
Foraging Gozo. Giant Fennel.
Ever wondered what uses these wonderful plants have?
Foraging Gozo Capers.
Discover what's growing on Gozo and how wild plants can benefit you with this fascinating blog series. Today the spotlight is on capers
Foraging Gozo. Borage
Discover what's growing on Gozo and how wild plants can benefit you with this fascinating blog series. Today the spotlight is on Borage.
Foraging Gozo. Ashphodel
GITH Magazine are delighted to launch a new blog series with Helena Szöllősy. Helena is an expert on the healing properties of plants and will be imparting her wisdom about Gozo's wild plants.
