Book Wellbeing Experiences In Gozo
Situated in the heart of the Mediterranean. Malta’s little sister offers so much more than a holiday, Gozo reminds you exactly who you are.
Connect To Your Body
Your wellbeing comes first and Gozo is the perfect place to feed your mind, body and soul. Read the latest from Gozo’s finest fitness experts and dive deeper into what Gozo island can offer you on your wellbeing journey.
Workout In Gozo. Slay Your Fitness Like This!
4 Epic Ways To Make Gozo Your Work-Out Buddy With Laura From More Than Movement.
We Love These Workouts. You Will Too!
Get fit with a Gozo view and these awesome workouts.
The Best Places To Work Out On Gozo.
Slay that next exercise session alongside a knockout backdrop. The best places to workout on Gozo Island.
Aqua Yoga In Gozo
What do frogs, camels and seaweed have in common? Read on for the low down on the latest fitness trend.
We curate meaningful micro-experiences for you on Gozo Island. Get in touch to see how we can serve you and search here for other Experiences in Gozo.
Keep Your Vibes High
Read Themes Of Mindfulness, Meditation and Healing Interwoven With Authentic Experiences And Advice From Gozo Islands Best Wellbeing Experts.
Life Between Lives One Day Retreat
5 things I learned from the Life Between Lives Retreat at L'Gharix Temple Retreat With Karin Laing.
Gozo Retreats. The Best Of The Best
Here's our round-up of some of the best retreats in Gozo, Malta for 2022.
Healing From The Inside Out.
Michelle Bartolo asks us some important questions.
The Bigger Picture
NLP Coach David Haworth shares why this technique can be a powerful and versatile healing process and a worthy antidote to stress and anxiety.
Five Steps To Living Life With An Open Heart.
When things aren't going your way here are 5 strategies to keep your heart open.
The Spring Equinox In Gozo
Celebrate The Equinox in Gozo And Fuel Your Body With The Energies Of Spring.
Are You Ready For A Metox?
My Metox started on Gozo and I invite you to do the same by joining one of our retreats in 2022.
What Is A Natal Chart Reading?
What is a Natal Chart Reading and how can it benefit you?
The Silent Space Within
Enlightening ways to find your silent space within and make it part of your daily practice.
Gozo Through Mirrors. An Exhibition
Photographer Marc Bartolo shares an angle of Gozo in Malta, rarely seen in a collection of 10 stunning images shot through convex mirrors.
What Is NLP And How Can It Help You?
NLP Coach David Haworth shares why this technique can be a powerful and versatile healing process and a worthy antidote to stress and anxiety.
What Does Your Sun, Moon, and Rising Sign Actually Mean?
What Does Your Sun, Moon, and Rising Sign Mean? We unpack what you need to know and why.
The Subtle Art Of Employing Personal Boundaries
How to implement personal boundaries, learn to say no, and live a more balanced, peaceful and connected life.
A Wellness Holiday by the Sea Is Bang On Trend
8 Sustainable Ways To Fully Immerse Yourself On Your Wellbeing Holiday In Gozo.
Workout In Gozo. Slay Your Fitness Like This!
4 Epic Ways To Make Gozo Your Work-Out Buddy With Laura From More Than Movement.
Are You Ready For Transformation Through Self Reliance?
Michelle shares a truly epic guide to creating a reliable self that will carry us through the discomfort of change.
Meditation. Quieten Your Mind And Your Soul Will Speak
Do you think doing nothing is a waste of time? Then practicing meditation could be one of the smartest decisions you ever make.
Gozo Got Soul.
This is Why Gozo Is One Of The Most Soulful Places In Europe.
The Winter Solstice.
The Winter Solstice Is A Time To Release What No Longer Serves. Honour This Seasonal Celebration With These Six Simple Rituals.
When I Stand In My True Power
Go Slow. Sharing the wisdom of Mary Tudor through her beautiful bedside read, 'When I Stand In My True Power.'
The Menopause Monster
Gozo In The House Editor Andrea strips back the menopause and shares its' hidden gold.
Speak Your Truth.
Sharing the wisdom of speaking your truth, from Ascending With Both Feet On The Ground by the author Jeff Brown.
Negative Emotions Can Lead to Expansion
Follow us on a journey of exploration into negative emotions and Michelle Bartolo shares how these can lead to expansion.
How Can We Avoid Resistance?
Follow us on a journey of exploration into avoidance and resistance and read these wonderful tips on how to expand from Michelle Bartolo.
Go Slow. The Four Agreements
Go Slow. Sharing the wisdom of Don Miguel Ruiz, using the key concept from his bestseller, The Four Agreements. Have you read it?
Past Life Regression In Gozo
Find out what happened when we experienced Past Life Regression with Karin Laing.
Awakening the Ten Bodies with 108 Sun Salutations
Yoga Instructor Michelle Bartolo shares how awakening the Ten Bodies with 108 Sun Salutations is a must.
We Love These Workouts. You Will Too!
Get fit with a Gozo view and these awesome workouts.
A Reflection On Fear
Meditation guru Michelle Bartolo discusses how reducing fear can lead us to living a happier, healthier life.
Five Ways To Reclaim Your Joy On Gozo.
On holiday or stuck in rut with your daily routine? Read on for practical ways to find the joy in your life while on Gozo.
Kids Yoga – It’s Not Just Yoga!
Gozo In The House Asks Kids Yoga Teacher Sarah Woods To Share Why Kids Yoga Is So Utterly Cool…
Juicing On Holiday
Naturopath Jane Nayar introduces us to some classic, home-grown smoothies, juices and tea recipes using ingredients found on Gozo.
Imagine Being A Magnet For Miracles?
Yoga Teacher And Trainer Michelle Bartolo Shares Her Wisdom Of The Heart And Invites Us To Understand Our Bodies, Energetically.
The Best Places To Work Out On Gozo.
Slay that next exercise session alongside a knockout backdrop. The best places to workout on Gozo Island.
Aqua Yoga In Gozo
What do frogs, camels and seaweed have in common? Read on for the low down on the latest fitness trend.
Browse our latest articles, source your perfect practitioner, or work with us to craft your healing experience on Gozo Island.
We Are Wild About The Powers Of Nature
Learn about the healing properties of Gozo’s wild plants and how they can enhance our wellbeing. Understand when and how to use them, their medicinal benefits, and above all, what we can and cannot touch on the island.
Foraging Gozo. Toothed Medick
Enjoy learning about the healing benefits and usages of Toothed Medick growing on Gozo from March to May.
Foraging Gozo. Cape Sorrel
Enjoy learning about the healing benefits and usages of Cape Sorrel, the fabulously yellow flower that gives Gozo its distinct Spring-Like feels in Winter.
Foraging Gozo. Alexanders.
Whilst Enjoying A Winter Walk Around Gozo Look Out For Flowering Alexanders And Learn How To Use This Wild Plant To Boost Your Health.
Foraging Gozo. Charlock
Discover the healing qualities of the wild plant Charlock which adds vibrancy to Gozo's landscape from January to May.
Foraging Gozo. Knotgrass
Knotgrass Blooms from June To November On Gozo Island. Read About The Healing Qualities And Benefits Of Gozo's Wildplants.
Foraging Gozo. Sea Squill
Sea squill blooms from August to October and can be used as a syrup for coughs and colds in adults and children…The author of the book, Weeds For Health On Gozo, Heléna Szöllősy uncovers…
Foraging Gozo. Prickly Pear
Maldonado has Prickly Pear on their summer menu and worldwide beauty brands are adding them to their latest products but why?
Foraging Gozo. Hairy Fleabane
Firstly – have you ever heard of Hairy Fleabane? Let's take a look at the benefits of this yellow wildflower which grows abundantly on Gozo.
Foraging Gozo. Sweet, Wild Fennel
This is your ultimate guide to Wild Fennel. You'll be surprised with this one! Read on…
Foraging Gozo. Dock.
Let's delve deep into Mother Nature's healing cabinet with Heléna Szöllősy. Make this tasty recipe and learn about the benefits of Dock.
Foraging Gozo. Giant Fennel.
Ever wondered what uses these wonderful plants have?
Foraging Gozo Capers.
Discover what's growing on Gozo and how wild plants can benefit you with this fascinating blog series. Today the spotlight is on capers
Foraging Gozo. Borage
Discover what's growing on Gozo and how wild plants can benefit you with this fascinating blog series. Today the spotlight is on Borage.
Foraging Gozo. Ashphodel
GITH Magazine are delighted to launch a new blog series with Helena Szöllősy. Helena is an expert on the healing properties of plants and will be imparting her wisdom about Gozo's wild plants.
Full Moon Events
Our Resident Astro Coach, Penny Dix presents the monthly Full Moon Astrology Report for your wellbeing, live on our Facebook page. Click below for the next event.
Astrology Forecast
The Dance Of The Sun, Moon, And Planets Creates A Harmonic Universal Resonance. Learn How Astrology Impacts Our Life And Reminds Us There Is No Separation Between Us And The Cosmos.“
Time For A Metox?
Metox Retreat Gozo
Our healing journey is a deeply individual experience and Gozo has a unique energy to hold this for us. We curate an immersive experience for you on the island they call‘ joy‘ that will release and empower and bring you back to your best self. Speak to us today and let us design your perfect well-being experience on Gozo.
Metox Retreat Gozo
Wellbeing Practitioners & Providers On Gozo
Nourish a healthy body through exercise or balanced nutrition. Relax and feel pampered at a local spa or salon. Experience being at one with nature along the Gozitan coastlines or spend time on Retreat working from the inside out. We have some wonderful practitioners and wellbeing providers on Gozo who we work with to serve you. Get in touch with us to start your wellbeing holiday on Gozo.
Experience Gozo Like A Local.
Browse Our Handpicked Selection Of What To Do And Where To Go On Gozo Island.